The Yoga Studio is offering a Slow Flow Fountain Class led by Tiffany Dinwiddie on the plaza next to Addendum from 11:30 a.m. to 12:30 p.m. A $10 cash donation […]

Unlock the potential of yoga in your athletic journey with a tailored series of stretches designed to enhance performance and ensure longevity in your sport. Athletes will discover how to […]

This 90 min workshop is for anyone experiencing a certain symptom in the body and would like to explore why it exists. If you are experiencing pain, tension, digestion complications, […]