Summer Ayurveda Workshop with Bhawna Mittal
The Yoga Studio 6245 N College Ave, IndianapolisAs lovely as the warmth and the sun are, the heat takes a toll on the body, hair, and skin. Summer for many of us is glorious, for others we struggle with pitta aggravating heat and humidity that leaves us hot, sluggish, and agitated. Ayurveda teaches us to achieve vibrant health and balance with adjustment […]